Wellness · Fillable · Print-Ready
The Habit Codex
Wren Ashby
Habits don't need cheering; they need a witness. The Habit Codex is a typeable codex of ninety-day streak pages, trigger maps, and gentle evening check-ins. Every field resets, every chain can be re-begun, and the codex keeps the receipts your memory would prefer to lose.
- Pages
- 118
- File
- 6.4 MB
- Formats
- 3 included
- Price
- $17 · instant
- — Interactive PDF
- — Worksheet Bundle · 9 sheets
- — Print Edition · A5-ready
Inside the book
- 015 fields
Naming the Streak
Define the habit so precisely it can't hide.
- 028 fields
Trigger Cartography
Map the moments before the behaviour begins.
- 0390 fields
The Ninety-Day Grid
Ninety typeable squares. Fill them kindly.
- 046 fields
The Relapse Chapter
A script for the day the chain breaks.
- 053 fields
Evening Check-Ins
Three questions, ninety quiet nights.